{"id":75383,"date":"2024-09-24T06:14:24","date_gmt":"2024-09-24T06:14:24","guid":{"rendered":"https:\/\/kalinganews.com\/?p=75383"},"modified":"2024-09-24T06:14:24","modified_gmt":"2024-09-24T06:14:24","slug":"1%e0%ac%a1%e0%ac%be%e0%ac%87%e0%ac%ac%e0%ad%87%e0%ac%9f%e0%ac%bf%e0%ac%b8-%e0%ad%a9%e0%ad%ae%e0%ad%a6-%e0%ac%b9%e0%ad%87%e0%ac%89-%e0%ac%ac%e0%ac%be-%e0%ad%aa%e0%ad%ae%e0%ad%a6-%e0%ac%95%e0%ad%87","status":"publish","type":"post","link":"https:\/\/kalinganews.com\/?p=75383","title":{"rendered":"1\u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b38 \u0b69\u0b6e\u0b66 \u0b39\u0b47\u0b09 \u0b2c\u0b3e \u0b6a\u0b6e\u0b66, \u0b15\u0b47\u0b2c\u0b33 7 \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b20\u0b3f\u0b15 \u0b15\u0b30\u0b3f\u0b26\u0b47\u0b2c \u0b0f\u0b39\u0b3f \u0b17\u0b41\u0b23\u0b4d\u0b21"},"content":{"rendered":"
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\u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b2e\u0b27\u0b41\u0b2e\u0b47\u0b39 \u0b2d\u0b33\u0b3f \u0b38\u0b2e\u0b38\u0b4d\u0b2f\u0b3e \u0b2a\u0b3e\u0b07\u0b01 \u0b1c\u0b41\u0b06\u0b23\u0b40 \u0b2c\u0b39\u0b41\u0b24 \u0b32\u0b3e\u0b2d\u0b26\u0b3e\u0b5f\u0b15 \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b0f \u0964 \u0b06\u0b2a\u0b23 \u0b0f\u0b39\u0b3f \u0b38\u0b2c\u0b41 \u0b38\u0b3e\u0b2e\u0b17\u0b4d\u0b30\u0b40\u0b30\u0b41 15 \u0b17\u0b4d\u0b30\u0b3e\u0b2e \u0b32\u0b47\u0b16\u0b3e\u0b0f\u0b01 \u0b28\u0b3f\u0b05\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b0f\u0b39\u0b3f \u0b38\u0b2c\u0b41 \u0b38\u0b3e\u0b2e\u0b17\u0b4d\u0b30\u0b40\u0b30 \u0b2d\u0b32 \u0b2d\u0b3e\u0b2c\u0b47 \u0b2a\u0b3e\u0b09\u0b21\u0b30 \u0b2a\u0b4d\u0b30\u0b38\u0b4d\u0b24\u0b41\u0b24 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b05\u0b27 \u0b1a\u0b3e\u0b2e\u0b1a \u0b32\u0b47\u0b16\u0b3e\u0b0f\u0b01 \u0b0f\u0b39\u0b3f 3\u0b1f\u0b3f \u0b38\u0b3e\u0b2e\u0b17\u0b4d\u0b30\u0b40 \u0b28\u0b3f\u0b05\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b38\u0b47\u0b38 \u0b38\u0b3e\u0b2e\u0b17\u0b4d\u0b30\u0b40 \u0b39\u0b47\u0b09\u0b1b\u0b3f \u0b2d\u0b1c\u0b3e \u0b1a\u0b23\u0b3e \u0b2f\u0b3e\u0b39\u0b3e \u0b2e\u0b27\u0b41\u0b2e\u0b47\u0b39 \u0b30\u0b4b\u0b17\u0b40\u0b19\u0b4d\u0b15 \u0b2a\u0b3e\u0b07\u0b01 \u0b1c\u0b2c\u0b30\u0b26\u0b38\u0b4d\u0b24 \u0b2b\u0b3e\u0b07\u0b26\u0b3e \u0b26\u0b47\u0b07\u0b25\u0b3e\u0b0f \u0964<\/p>\n

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\u0b38\u0b4d\u0b71\u0b3e\u0b38\u0b4d\u0b25\u0b4d\u0b5f \u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b38 \u0b69\u0b6e\u0b66 \u0b39\u0b47\u0b09 \u0b2c\u0b3e \u0b6a\u0b6e\u0b66, \u0b15\u0b47\u0b2c\u0b33 7 \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b20\u0b3f\u0b15 \u0b15\u0b30\u0b3f\u0b26\u0b47\u0b2c \u0b0f\u0b39\u0b3f \u0b17\u0b41\u0b23\u0b4d\u0b21\u00a0( Healthy Tips ) March 22, 2023\u00a0–\u00a0by\u00a0Debashree Ray\u00a0–\u00a0Leave a Comment Interesting For You \u0938\u0947\u0932\u093f\u092c\u094d\u0930\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u0918\u091f\u0947 \u0905\u091c\u0940\u092c \u092a\u0932 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u092c\u0915\u094b \u091a\u094c\u0902\u0915\u093e \u0926\u093f\u092f\u093e Limelight Media 6 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0915\u093e\u090f\u0901 18 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u091c\u0948\u0938\u0940 \u0939\u094b \u091c\u093e\u090f\u0901\u0917\u0940! Cardiotens \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0928\u0940\u0924\u0942 \u0938\u093f\u0902\u0939 \u0915\u0947 \u092c\u093e\u0930\u0947 …<\/p>\n","protected":false},"author":1,"featured_media":75384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-75383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"yoast_head":"\n1\u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b38 \u0b69\u0b6e\u0b66 \u0b39\u0b47\u0b09 \u0b2c\u0b3e \u0b6a\u0b6e\u0b66, \u0b15\u0b47\u0b2c\u0b33 7 \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b20\u0b3f\u0b15 \u0b15\u0b30\u0b3f\u0b26\u0b47\u0b2c \u0b0f\u0b39\u0b3f \u0b17\u0b41\u0b23\u0b4d\u0b21 - kalinganews<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalinganews.com\/?p=75383\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1\u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b38 \u0b69\u0b6e\u0b66 \u0b39\u0b47\u0b09 \u0b2c\u0b3e \u0b6a\u0b6e\u0b66, \u0b15\u0b47\u0b2c\u0b33 7 \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b20\u0b3f\u0b15 \u0b15\u0b30\u0b3f\u0b26\u0b47\u0b2c \u0b0f\u0b39\u0b3f \u0b17\u0b41\u0b23\u0b4d\u0b21 - kalinganews\" \/>\n<meta property=\"og:description\" content=\"\u0b38\u0b4d\u0b71\u0b3e\u0b38\u0b4d\u0b25\u0b4d\u0b5f \u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b38 \u0b69\u0b6e\u0b66 \u0b39\u0b47\u0b09 \u0b2c\u0b3e \u0b6a\u0b6e\u0b66, \u0b15\u0b47\u0b2c\u0b33 7 \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b20\u0b3f\u0b15 \u0b15\u0b30\u0b3f\u0b26\u0b47\u0b2c \u0b0f\u0b39\u0b3f \u0b17\u0b41\u0b23\u0b4d\u0b21\u00a0( Healthy Tips ) March 22, 2023\u00a0–\u00a0by\u00a0Debashree Ray\u00a0–\u00a0Leave a Comment Interesting For You \u0938\u0947\u0932\u093f\u092c\u094d\u0930\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u0918\u091f\u0947 \u0905\u091c\u0940\u092c \u092a\u0932 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u092c\u0915\u094b \u091a\u094c\u0902\u0915\u093e \u0926\u093f\u092f\u093e Limelight Media 6 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0915\u093e\u090f\u0901 18 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u091c\u0948\u0938\u0940 \u0939\u094b \u091c\u093e\u090f\u0901\u0917\u0940! 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